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Group Pilates Reformer
Friday, 30 September 2011, 10:30am - 11:30am
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The Reformer is one of the most important pieces of equipment in the Pilates method. The Reformer requires use of the body as a whole, challenging strength and flexibility. The Reformer works the total body and challenges the body to work in concert as a whole, rather than working on individual muscle groups.
Location : The Gym, Artisan Square
Contact : 778-918-6082

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